Throughout my own journey, I struggled with obesity, anxiety, heartbreak, lack of confidence, depression, and a sense of loneliness.
I felt like a victim to my weight gain. I hated my body. I felt alone and frustrated.
And I was jealous of others and thought they had everything I didn’t…
An Athletic Body
So one day, I decided to make a small change to my eating habits and lifestyle. Not really expecting to lose weight but...
6 months later, after previously weighing in at 293lbs, my heaviest, I was shocked to see that I HAD LOST 20 LBS! I couldn’t believe it!
Those small changes really worked! And the best part was that I was not following a restrictive diet. That’s when I realized I can lose weight and still enjoy the foods I love.
I decided to build on my good habits. I continued to educate myself on how to live and maintain a healthy lifestyle...because now I had the PROOF I could do it!
The result? I am now down 130lbs and have kept it off for 10 years!
But losing that weight was only the beginning of my journey.
I thought that if I lost my weight, I would automatically become successful in other areas of life. And while getting physically healthier was a great first step towards my goals, I was still missing self-love, confidence, and peace of mind.
It was then I realized all the inner work that still needed to be done.
That started me on my next path. I studied 1000+ hours of videos, books, counseling, meditative practices, and inspirational speakers on how to live my best life.
And NOW I am healthy, mindful, at peace, confident, optimistic, excited in my life…and I can't wait to get YOU there, too!